Color Your Feelings – Emotional Awareness Art Worksheet
This simple yet powerful worksheet helps students explore and express their emotions visually by assigning colors to feelings. With space to reflect on both current emotions and hopeful future feelings, it’s a meaningful activity for building emotional awareness and personal growth through art.
 
Students choose colors to represent how they’re feeling today on the left side of the page, and how they’d like to feel in the future on the right. It’s a gentle, creative way to check in with emotions while reinforcing the expressive power of color.
 
Perfect for:
Art class emotional warm-ups
Counseling sessions or SEL time
Journaling or mindfulness activities
Substitute plans or reflection stations