Doodle Your Emotions: Why It Works + Drawing Prompts Poster Set
Help students explore and express their emotions in a creative, low-pressure way with this beautifully designed poster and handout set. Perfect for classrooms, counseling spaces, art rooms, or homeschool environments, this resource highlights why doodling helps with emotional regulation and offers 20+ thoughtful prompts to get started.
 
What’s Included:
Page 1: “Why Doodling Works” Poster/handout
A visual explanation of the powerful benefits of using doodling to express and process emotions. Includes research-backed reasons and clear, student-friendly language.
Page 2: Emotion Doodle Prompts
A full page of creative, 20 open-ended drawing prompts that encourage emotional exploration, expression, and calming reflection—no art skills needed!
Why It’s Effective:
Engages both sides of the brain—logic and creativity
Encourages emotional expression without pressure or perfection
Helps students self-regulate, reflect, and gain insight
Works for all ages and ability level
Can be used as part of art therapy, SEL curriculum, or quiet time